Mar 25 Raw Food Recipe for Mexican Rice - The Renegade Health Show Episode #272 March 25, 2009 | cherie soria, fiesta mole, mexican rice, raw food mexican food, raw food recipe Annmarie has been craving Mexican food since we-ve been in the southwest"¦ So today, she-s going to get her fix with this raw food recipe for Mexican rice. It-s not really rice, but it tastes really good! Take a look"¦ Your question of the day: What is your favorite beach? Click here, scroll down to the bottom of the page and leave your comment now! Recipe"¦ 1/4 head of cabbage, shredded 1/2 small sweet onion 2 TBSP Sun-dried tomato powder (or Fiesta Mole ) 1 TBSP extra-virgin olive oil 1/2 tsp salt 1/4 tsp chili powder or more to liking 1/4 tsp cumin 1/2 clove garlic 1/2 ripe tomato, diced Place cabbage in food processor fitted with s blade and pulse until rice like texture Transfer to large bowl and add, onion, sun-dried tomato powder, oil, salt, chili wder, cumin, onion powder, garlic, and tomato, toss gently. Can warm if you like in a dehydrator set at 125 degrees for 30 mins to 2 hours. Serve with "˜Taco Nut Meat"˜ sliced avocado on a romaine leaf. *taken from Raw Revolution Diet Here-s our schedule for the next few days"¦ Sunday, March 29th, 2-4 pm at Ski Beach/Crown Pt. Shores in San Diego. Hosted by San Diego Vegan Raw Meetup. The Kale Whale Experience: See the veg-oil fueled green RV and meet Kevin and Annmarie Gianni, hosts of The Renegade Health Show. The dynamic duo are traveling the country, exploring the culture of natural health in America and sharing their experiences along the way on their daily internet video blog, The Renegade Health Show. You are invited to be a part of this amazing journey! Find out more on www.TheRenegadeHealthShow.com. Kevin will be discussing both the Tour and his new book, "High Raw, a Simple Approach to Health, Eating and Saving the Planet", and will show the veg-oil fuel system. Contest: help us find 100 gallons of unfiltered, used vegetable oil, and win a bottle of Island Fire (raw noni juice superfood supplement from Elements for Life!) Please bring your own blanket and/or chair for seating. This will be an incredible event and not to be missed! RSVP required: http://www.meetup.com/SanDiegoRawfood/calendar/9942476/ _________________________ Tuesday, March 31st, San Diego: An Evening of Qi Gong, Raw Foods and Fitness with Kevin Gianni, host of The Renegade Health Show, and Qigong instructor Nicole Francis. Free Qigong session at 5:30 pm, then at 6:30 catch up with Kevin and Annmarie Gianni as they talk about their travels around the country in a veggie-oil fueled RV interviewing health experts for The Renegade Health Show. Then join us for a raw food potluck. Please RSVP: nicole@ dragonhearthealing.com or through Rawesome Raw Food Potluck Meetup in Central San Diego: http://rawfood.meetup.com/527/calendar/10009347/ Qigong is an ancient Chinese healing art for centering the body-mind. It is a an hour class guided in breath, movement and visualization to tangibly build life-force energy for health and healing. Nicole is a certified teacher through the Supreme Science Qigong Center and has been an Oriental Body Therapist for 10 years. She is a Holistic Health Practitioner specializing in neck care who can be contacted through DragonHeartHealing.com. Also, contact her to be invited to monthly raw food potlucks in the heart of San Diego. Kevin Gianni is an internationally known health advocate, author, and web TV host of The Renegade Health Show. He has helped thousands of people through his multi-media productions on optimum health, raw food and abundance, and longevity. He is the co-author, with Annmarie, of "The Busy Person's Fitness Solution," editor of "Smoothies for Optimum Health" and has created over a dozen programs and courses on natural health. Find more on www.TheRenegadeHealthShow.com __________________________ Thursday April 2, 1:30-2:30. Shop with Kevin and Annmarie Gianni, Hosts of The Renegade Health Show, at Henry-s Market, 39606 Winchester Rd, Temecula, CA 92591. (951) 694-3680. Learn how to shop for your raw and whole foods diet, and what to look for on labels with these young, fun and dynamic health and fitness experts! Sign up on for their eletter for more events: www.TheRenegadeHealthShow.com __________________________ Thursday, April 2, 6:30-8:30 PM. Superfoods Event with Kevin and Annmarie Gianni, hosts of The Renegade Health Show. Come learn how you can use the new "˜Superfoods" to create your optimum health. Super foods improve how your body works and make a positive difference on your genetic profile. They can prevent cancer, help your eyes, lower blood pressure, increase your energy, enhance your immune system, and help you live a longer more active life. What makes these true super foods different from nutritious whole foods is their high concentration of phytonutrients, health giving components found in plants that are neither vitamins nor minerals. Hosted by Michael Tryon. 25100 Vista Murrieta Rd., Murrieta, CA. ___________________________ Saturday, April 4th, 5:00 PM. Rialto, CA. Stopping Cravings in Their Tracks: A 5 Step Approach to Overcoming Binging and Emotional Eating with Kevin Gianni, host of The Renegade Health Show. Followed by a raw food vegan potluck. For more information visit the Inland Empire Raw Food Meetup/San Bernardino: http://www.meetup.com/rawfood-happy-health/calendar/10014006/ Location: Fellowship Hall at the Lutheran Church of the Cross, Rialto, CA; look for the Blue "Raw Food Meet Up" banner on the door. There is enough capacity for 60 people, restrooms, and a secure playground area if you wish to bring children. Live Awesome! Kev If you like this show & you know what these little icons mean, please click & share this post with the world: These icons