The Ultimate Raw Food for Healing and Health

It took two farmers in North Dakota, Curtis Rangeloff, and Dennis Maw to develop a chemical free, mechanical process that turns a former waste product into one of the most potent, powerful healing foods in existence. Caution you are not going to find this miracle raw food at your local health food store Yes, you can get flax seeds but this is a by product of flax seeds and much more powerful than the seeds or oil. Consuming Just 1/2 TBSP of this product daily is equivalent to consuming 12 pounds of whole flax seed or 121 pounds of broccoli. The real Superhealer is CONCENTRATED FLAX SEED HULL Flax seeds are a great addition to your Raw Food Diet, and the extracted oils have essential fatty acids but it is the hulls that contain a unique concentration of healing phytonutrients. There is no raw food that can match Concentrated Flax Hull Lignans for immune system support. A healthy "Supercharged" immune system can overcome many of the diseases that plague modern societies. Beware of any Flax seed product, ground flax seeds or flax seed oil that claims to have high levels of lignans and SDG. SDG and lignans are not found in high quantity and quality in flax seeds. The healing lignans and SDG are found in Flax Seed Hulls ( I will tell you how to contact the farmer to order later in this article) Flax Seed Hulls? It turns out the hulls of the flax seed contain a group of "Lignans" and the major lignan the "Superhealer" is known as SDG (secoisolariciresinol diglucoside). Lignans are a group of plant based phytonutrients found in seeds and grains. Other sources of lignans are rye buckwheat millet soya and barley...pretty hard to eat without cooking and low in lignans anyway. However there is a raw barley product that will be the subject of the another Ultimate Raw Food report. Farmer Curtis Rangeloff's Concentrated Flax Hull lignans are great tasting and are the only product with the high concentration of SDG using a proprietary method of mechanical separation of the hull from the seed. There have been attempts at chemical extraction using methanol, petroleum, ether, chloroform, sodium methoxide and sulfuric acid however these methods can allow trace chemicals to leech into the lignans. They do not produce the high levels of SDG that the mechanical extraction does. Everyone seems to know someone who is suffering from some of the diseases mentioned in the next paragraph. Even if you are in perfect health this ultimate healing food is a perfect immune system enhancer. It tastes good too. Concentrated Flax Hull lignans high in SDG have proven healing effects upon: Diabetes, Lupus, Kidney Disorder, Breast Cancer, Colon Cancer, Prostate Cancer, Heart Disease, Skin Cancer, Melanoma, Women's Health and Men's Health. For research digests click here The most economical source for Concentrated Flax Hull Lignans is the farmer who supplies it to all other distributors, Curtis Rangelof has a website which will give you more information on his process and product. North Dakota Innovations. A hint when buying...place your order by phone you might get a further discount. NDI is the only source and supplies the product to three other distributors one in Canada and two in the US. These distributors sell it a much higher price so it is better to buy it from NDI However you might want to view their sites for more information. Global Light Network is a favorite for unusual alternative products. I am a customer of GLN but in the case of Concentrated Flax Hull Lignans their price is just too high. However the GLN site and newsletter is worth a visit. Note: I am not associated with North Dakota Innovations and receive no compensation from them. I use Concentrated Flax Hull Lignans and I consider it one of the true Ultimate Raw Foods. My first introduction to Concentrated Flax Hull Lignans came from a

Mar 25 Raw Food Recipe for Mexican Rice - The Renegade Health Show Episode #272 March 25, 2009 | cherie soria, fiesta mole, mexican rice, raw food mexican food, raw food recipe Annmarie has been craving Mexican food since we-ve been in the southwest"¦ So today, she-s going to get her fix with this raw food recipe for Mexican rice. It-s not really rice, but it tastes really good! Take a look"¦ Your question of the day: What is your favorite beach? Click here, scroll down to the bottom of the page and leave your comment now! Recipe"¦ 1/4 head of cabbage, shredded 1/2 small sweet onion 2 TBSP Sun-dried tomato powder (or Fiesta Mole ) 1 TBSP extra-virgin olive oil 1/2 tsp salt 1/4 tsp chili powder or more to liking 1/4 tsp cumin 1/2 clove garlic 1/2 ripe tomato, diced Place cabbage in food processor fitted with s blade and pulse until rice like texture Transfer to large bowl and add, onion, sun-dried tomato powder, oil, salt, chili wder, cumin, onion powder, garlic, and tomato, toss gently. Can warm if you like in a dehydrator set at 125 degrees for 30 mins to 2 hours. Serve with "˜Taco Nut Meat"˜ sliced avocado on a romaine leaf. *taken from Raw Revolution Diet Here-s our schedule for the next few days"¦ Sunday, March 29th, 2-4 pm at Ski Beach/Crown Pt. Shores in San Diego. Hosted by San Diego Vegan Raw Meetup. The Kale Whale Experience: See the veg-oil fueled green RV and meet Kevin and Annmarie Gianni, hosts of The Renegade Health Show. The dynamic duo are traveling the country, exploring the culture of natural health in America and sharing their experiences along the way on their daily internet video blog, The Renegade Health Show. You are invited to be a part of this amazing journey! Find out more on www.TheRenegadeHealthShow.com. Kevin will be discussing both the Tour and his new book, "High Raw, a Simple Approach to Health, Eating and Saving the Planet", and will show the veg-oil fuel system. Contest: help us find 100 gallons of unfiltered, used vegetable oil, and win a bottle of Island Fire (raw noni juice superfood supplement from Elements for Life!) Please bring your own blanket and/or chair for seating. This will be an incredible event and not to be missed! RSVP required: http://www.meetup.com/SanDiegoRawfood/calendar/9942476/ _________________________ Tuesday, March 31st, San Diego: An Evening of Qi Gong, Raw Foods and Fitness with Kevin Gianni, host of The Renegade Health Show, and Qigong instructor Nicole Francis. Free Qigong session at 5:30 pm, then at 6:30 catch up with Kevin and Annmarie Gianni as they talk about their travels around the country in a veggie-oil fueled RV interviewing health experts for The Renegade Health Show. Then join us for a raw food potluck. Please RSVP: nicole@ dragonhearthealing.com or through Rawesome Raw Food Potluck Meetup in Central San Diego: http://rawfood.meetup.com/527/calendar/10009347/ Qigong is an ancient Chinese healing art for centering the body-mind. It is a an hour class guided in breath, movement and visualization to tangibly build life-force energy for health and healing. Nicole is a certified teacher through the Supreme Science Qigong Center and has been an Oriental Body Therapist for 10 years. She is a Holistic Health Practitioner specializing in neck care who can be contacted through DragonHeartHealing.com. Also, contact her to be invited to monthly raw food potlucks in the heart of San Diego. Kevin Gianni is an internationally known health advocate, author, and web TV host of The Renegade Health Show. He has helped thousands of people through his multi-media productions on optimum health, raw food and abundance, and longevity. He is the co-author, with Annmarie, of "The Busy Person's Fitness Solution," editor of "Smoothies for Optimum Health" and has created over a dozen programs and courses on natural health. Find more on www.TheRenegadeHealthShow.com __________________________ Thursday April 2, 1:30-2:30. Shop with Kevin and Annmarie Gianni, Hosts of The Renegade Health Show, at Henry-s Market, 39606 Winchester Rd, Temecula, CA 92591. (951) 694-3680. Learn how to shop for your raw and whole foods diet, and what to look for on labels with these young, fun and dynamic health and fitness experts! Sign up on for their eletter for more events: www.TheRenegadeHealthShow.com __________________________ Thursday, April 2, 6:30-8:30 PM. Superfoods Event with Kevin and Annmarie Gianni, hosts of The Renegade Health Show. Come learn how you can use the new "˜Superfoods" to create your optimum health. Super foods improve how your body works and make a positive difference on your genetic profile. They can prevent cancer, help your eyes, lower blood pressure, increase your energy, enhance your immune system, and help you live a longer more active life. What makes these true super foods different from nutritious whole foods is their high concentration of phytonutrients, health giving components found in plants that are neither vitamins nor minerals. Hosted by Michael Tryon. 25100 Vista Murrieta Rd., Murrieta, CA. ___________________________ Saturday, April 4th, 5:00 PM. Rialto, CA. Stopping Cravings in Their Tracks: A 5 Step Approach to Overcoming Binging and Emotional Eating with Kevin Gianni, host of The Renegade Health Show. Followed by a raw food vegan potluck. For more information visit the Inland Empire Raw Food Meetup/San Bernardino: http://www.meetup.com/rawfood-happy-health/calendar/10014006/ Location: Fellowship Hall at the Lutheran Church of the Cross, Rialto, CA; look for the Blue "Raw Food Meet Up" banner on the door. There is enough capacity for 60 people, restrooms, and a secure playground area if you wish to bring children. Live Awesome! Kev If you like this show & you know what these little icons mean, please click & share this post with the world: These icons

Norman Borlaug on Organic Farming

Reason asked Norman Borlaug about the claim that organic farming is better for the environment and human health and well-being. His answer: That-s ridiculous. This shouldn-t even be a debate. Even if you could use all the organic material that you have"“the animal manures, the human waste, the plant residues"“and get them back on the soil, you couldn-t feed more than 4 billion people. In addition, if all agriculture were organic, you would have to increase cropland area dramatically, spreading out into marginal areas and cutting down millions of acres of forests. At the present time, approximately 80 million tons of nitrogen nutrients are utilized each year. If you tried to produce this nitrogen organically, you would require an additional 5 or 6 billion head of cattle to supply the manure. How much wild land would you have to sacrifice just to produce the forage for these cows? There-s a lot of nonsense going on here. If people want to believe that the organic food has better nutritive value, it-s up to them to make that foolish decision. But there-s absolutely no research that shows that organic foods provide better nutrition. As far as plants are concerned, they can-t tell whether that nitrate ion comes from artificial chemicals or from decomposed organic matter. If some consumers believe that it-s better from the point of view of their health to have organic food, God bless them. Let them buy it. Let them pay a bit more. It-s a free society. But don-t tell the world that we can feed the present population without chemical fertilizer. That-s when this misinformation becomes destructive"¦ I want to add a big "ditto" to this answer in reference to the whole food miles and locally grown food movement. There is a lot of evidence that trying to get all of our food locally will actually increase energy use. It will certainly harm the environment by increasing land use. Why? Because currently, economic incentives push farming of a particular food item towards the land that is best-suited and most productive for that item (government subsidies, both direct, e.g. farm programs, and indirect, e.g. subsidized water for agriculture in arid areas like Arizona and SoCal, interfere with this, but that is a different subject). The locally grown food movement seeks to shift crops from large productive farms located in the best soils and climates for that crop to smaller farms located in sub-optimal growing areas. This HAS to increase agricultural land use, prices, and in many case, energy use. More here.

Caprese Salad

Laurel on Health Food is a blog about nutrition, healthy eating, and health food. It summarizes articles in the news, lists healthy recipes, offers tips and personal feedback on healthy eating, and reports on nutritional research.

Can you buy acai berry products in your local health food store? I want to do the acai berry diet and I don't know If I could buy it at my local health food store or if I should get one of those free trials online? Thanks a lot!